Remedial Massage is a discipline that focuses on recovery of muscle tissue through manual manipulation, as well as stimulating relaxation. Remedial massage has been used for thousands of years as a holistic treatment, but recently has moved into a more scientific and research-based form of treatment. Remedial massage is proven to increase muscle function and reduce soreness, whilst also providing the mental benefits of stress relief and relaxation.
-Muscular aches and pains
-Recovery from exercise
-Breaking down muscular “knots” (tangled of over contracted muscle fibres)
-Treatment of musculoskeletal conditions such as lower back pain
-Stimulation of lymphatic system, leading to increased immune function
-Improved mood and ability to cope with chronic mental health conditions such as anxiety and
-And many more
Private health and NDIS available
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