Recovery Centre

At B Mee Allied Health we offer a state of the art Recovery Centre. Our Recovery Centre offers Dynamic Compression Therapy, Infrared Sauna Therapy, Full body Cryotherapy plus Local Cryotherapy for specific areas of concern and Massage Therapy.

Dynamic Compression Therapy

DCT uses compressed air to massage your legs, glutes and lower back to mobilize fluid and speed up recovery. Compression helps to stabilize the muscle & decrease the amount of muscular vibration resulting in decreased pain and fatigue.

Benefits include:

  • Improve Circulation
  • Reduced Edema (Fluid Retention)
  • Lymphatic Drainage
  • Pain Relief
  • Decrease Muscle Soreness
  • Lowers risk of blood clots
  • Effective in treating leg ulcers
  • Relaxation

Infrared Sauna Therapy

Infrared Sauna Therapy uses heat that is very gentle. Unlike a traditional sauna, infrared saunas do not heat the air around you. Instead infrared lamps warm your body directly, increasing cardiovascular health, whilst removing heavy metals and toxins from the body. As infrared heats the body directly and increases core body temperature, the temperature does not need to be that hot. The light therapy has the ability to penetrate human tissue which in turn produces a host of health and anti-aging benefits such as pain relief, relaxation, detoxification, heart health and cell health.

Benefits include:

  • Heat penetrates muscles, increasing circulation & assist healing
  • Rejuvenate cells
  • Reduce soreness and pain such as arthritis and inflammation
  • Improve circulation
  • Detoxification
  • Relieves symptoms of Depression & Anxiety


The skin surface is reduced to around -130. This triggers the body’s survival mechanisms, releasing endorphins and causing rapid blood circulation. Capillaries expand up to 4x their normal size, enabling white blood cells to access and heal injuries faster. End result being improved skin elasticity, reduced inflammation, pain relief and an increase in stamina to boost energy. Cryotherapy eliminates toxins, boosts cell renewal, and quickly repairs muscle tears.

Benefits include:

  • Reduce Inflammation
  • Rejuvenate cells
  • Boosts immune system
  • Relieve pain from joint disorders including MS, rheumatoid arthritis and fibromyalgia
  • Improve skin conditions including psoriasis, blemishes & acne
  • Improve recovery and quickly repair muscle tissue
  • Relieves symptoms of Depression & Anxiety

Local Cryotherapy

The skin is cooled sufficiently using nitrogen vapor to provoke the vasoconstriction of blood vessels (blood vessels tighten to make the space inside smaller) which is then followed by rapid vasodilation (opens your blood vessels to make the space inside bigger) post treatment, Cryo stimulation activates the body’s optimum defense mechanism. During the short session only the skin is cooled superficially and the body responds by raising its internal temperature through increased rates of micro-circulations across the treatment area. The metabolic surge continues for over 4 hours after each procedure.

Benefits include:

  • Fast recovery from injury
  • Pain relief – treatment of pain syndromes and neuralgias
  • Reduction of spasm and tremor
  • Reduced muscle tension
  • Improvement of joint function
  • Post surgery recovery
  • Overall quicker return to movement

What can you expect at your appointment?

At B Mee Allied Health an initial Recovery Centre consult consists of a medical history screening, goal setting, movement analysis and condition relevant assessments followed by education and exercise prescription.

Our Recovery Centre are available for appointments at our Hervey Bay clinic, hydrotherapy and home visits.

Mission Statement

B Mee Allied Health is a business inspired by making a positive difference in someone's life through providing resources and guidance.