What is Hydrotherapy

Hydrotheraoy is is exercise that is conducted in the water. The buoyancy of the waterenables poeple to perform exercises in the water that they would find diffucult on land, as it is low impact on the joints.

 

The benifits of Hydrotherapy include:

  • Pain management and reduction
  • Encourages muscle relaxation
  • Improve balance and coordination
  • Increase muscle strength and function
  • Increase joint range of motion
  • Improve cardiovascular function

 

 

 

How to get started with Hydrotheraoy session? 

An in clinic intial assessment with our Exercises Physiologyist is required before your first hydrotherpay session so we can assess your movemetn and function as well as customise a treatment plan and exercise program.

 

Hydrotherapy session can be conducted by our Exercise Physiologist or Exercise Therapist. Sessions can be accessed through NDIS, DVA, Chronic Disease Care Plan (CDM), (Medicare Rebate), Private Health, Workcover and privatley. B Mee also conducts group hydrotherapy sessions.