Meet The Team

Our key motto is “Train for Life” keep the skills and strength you need to carry out your daily routine, “eat a healthy diet you”  and remain independent.


Meet the team who are ready to help you on your journey!

CARLA THOMAS – Accredited Exercise Physiologist

Carla is passionate about helping individuals improve their health through exercise and healthy eating habits.  Carla is the owner of B Mee and has watched the allied health team grow and change over the last 13 years.


Carla has particular interests in musculoskeletal injuries, pre and post natal fitness, mental health and women’s health.  Carla likes being a motivator in group classes and enjoys working with client’ s one on one helping them to improve their quality of life.


Carla is a mum of 4 and loves swimming, taking the dog for a walk, chilling at the beach and spending time with her kids.

EMILY – Accredited Exercise Physiologist

Emily is originally from NSW (go the blues!),  where she completed her Exercise Physiology studies,  but she now calls Hervey Bay home. Working as an Exercise Physiologist she quickly developed a passion for working within the chronic disease management field as well as with neurological, cancer and NDIS participants and clients.


She can be found in both our Hervey Bay and Maryborough locations providing consultations, gym, hydrotherapy and home visits to clients of varying abilities and ages. She loves encouraging not only exercise but ‘movement’ that is suitable and tailored to her clients needs and goals; there is no ‘one size fits all’ approach here, a smile is guaranteed though. On weekends she enjoys spending time at the beach, exploring the great outdoors and attempting to play Netball.

AMANDA – Accredited Practicing Dietitian

I’m a clinical dietitian with a Bachelor of Health Science ( Nutrition and Dietetics). I’ve worked in clinical and community dietetics, and also public health nutrition in the prevention of chronic disease in whole populations. I am particularly interested in family nutrition and am passionate about helping children and families to develop positive connections with food both at home and where possible, at school or care.

I’m also particularly interested in gut health and the growing evidence that shows a protective link between healthy gut bacteria and many diseases including diabetes; cardiovascular disease; cancer; and mental health. I work with individuals and families to develop practical, no-nonsense eating patterns that will improve symptoms and overall health, while maintaining a positive relationship with food for life.

STEPHANIE – Accredited Practising Dietitian

Stephanie is an Accredited Practising Dietitian. She provides holistic & non-judgemental support and tailors recommendations to each client’s unique circumstances.


Her special interests include Gut Health, Women’s Health & Bariatric Surgery. She is currently studying with the Integrative Women’s Health Institute to become and you will also find her on our timetable teaching Pilates regularly!

CATHERINE – Administration

I have been working at B Mee since 2016; in which time I have acquired a wealth of knowledge about the Allied Health industry and administration in general.

In Brisbane I worked extensively in hospitality and management roles and now enjoy the family time of Monday to Friday work.

I have 2 ‘tween’ children and I enjoy Yoga, Pilates and trekking. We have lived in Hervey Bay since 2011 and we love the lifestyle here.

If you call or visit B Mee, there is a good chance I will be assisting you.



To make a positive difference in a person’s life, by providing and empowering with the correct knowledge and education to improve their health and lifestyle.